All of life is a constant spontaneous process – moments weaving new moments. We are co-creators in this never-ending work of art, endowed with the gift of consciousness and granted the ability to see the direction and quality of our energy investments. Every time we invest our energy, we create a ripple, a rumble, a shift of some kind that affects the whole collective reality. And we have the gift to choose to create fluctuations of love or fluctuations of fear. We need only to get curious enough to learn how to use this magical gift.
This weekend intensive is a playful journey into the depths of the self. We will cultivate clarity and insight, and ultimately, a greater understanding of what it means to Move from Love and how to stay awake to Love Consciousness in daily life.
Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad times. It settles for less than perfection and makes allowances for human weaknesses.
Each workshop in the series will build upon the previous one. And all will be an infusion of restorative healing, slow motion alignment, breath focused vinyasa, stamina building exercises and informative pauses to break down the intricate patterns of movement and complex postures. All this is interwoven with intentional dialogue and silent space for the individual to dive deeper through their layers.
Come prepared to sweat, work hard, and be lovingly pushed and expanded just beyond what you may think is possible. Coaxed and encouraged to be comfortable and cozy in all the rich flavours of life.
Classes are coated with Intention, Extraordinary Attention to Alignment, and super playful creative sequencing. Lots of focus on core strength and stability and building body intelligence so as to playfully and safely create exquisite architecture, body art.