by Carson Efird
"What if we had the transformative ability within our communities to inhale falseness and exhale truth?" Carson writes about the solace and transformative potential she discovered and shared through her practice and teaching in post-election USA.
by Lauren Harris
Lauren gives this essential advice to Yoga teachers near and far: "the goal is not to push our students away but to empower them to see the world as their Yoga mat, and to recognize the opportunities in everyday life to align with their inner wisdom."