Zen and the City, a visual guide for mindful urban living

How would it be...for you to listen without simultaneously reloading judgments and opinions in your head? Just listen.

author: Tatjana Mesar, founder of Dynamic Mindfulness School in Berlin

video: Bryn Silverman
image: Swaraj Tiwari

Meghan Currie's Bali Retreat Photos

This magical 8-day retreat in Bali was a journey of reconnecting to the wild unedited essence residing in us all. A week of movement, stillness, introspection, connection, ecstatic dance, kirtan, energy healing, aqua therapy, sauna parties, scrubs, sunrises and sunsets over the ocean, cacao & coconuts, silly jokes, laughter and tears, and forever-connections.


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