Last September, we were honored to collaborate with Sarah Britton, the holistic chef and founder of My New Roots, and Mikkala Marilyn Kissi, founder of Living Yolates, to create a magical week of self-discovery. Nourishing meals, inspiring cooking classes and nutrition workshops combined with intelligent movement sessions, all took place in the setting of a gorgeous finca, nestled in the hills of the Saint Augustin valley on Ibiza. It was a week in paradise, truly.

yoga class

Sarah is well known for her food blog, read by half a million readers globally. As a holistic nutritionist, a certified nutritional practitioner, a yogini, and an all around shining Goddess, Sarah knows how to inspire us to be our best selves, through delicious, exciting and healthy food. Plus, she knows how to have fun - a blast was had with some of these nourishing workshops: Rawsome Recipes, Healthy Indulgences, Tonic Party, Detox Rocks, Food Facial, Sprout it Out!

In Sarah's own words: "Health is the natural consequence of using whole foods, organic ingredients, and conscious cooking techniques. What you eat becomes something to celebrate, instead of something to scrutinize."

cooking class

Mikkala's twice daily movement classes combining yoga, pilates and dance beautifully complemented Sarah's delicacies. Free flowing, fluid movements, beautiful music, in a stunning shala surrounded by nature, provided a daily opportunity for all of us to connect and rediscover the joy of being in our bodies.

Each day was so lovingly curated by Sarah and Mikkala to support a different facet of this journey, teaching us to consider the transformative potential of self-love. Everyone who came, left that week radiating and alive, refreshed and renewed.

yoga class

In the words of one of the retreaters: 

"I loved the cooking classes outside, but the Yolates part was a great discovery for me!  And the (raw food) facial was amazing, too. The ending ceremony was magical and I love wearing my (gift) bracelet that keeps me reminded of this adventure!"

sarah britton my new roots

Sarah Britton

My New Roots Founder. Holistic Nutritionist.

Sarah Britton, Holistic Nutritionist, Whole Foods Chef and founder of My New Roots offers a comprehensive culinary program which covers both basics and deeper nutrition issues with workshops and hands-on teachings.

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Mikkala Marilyn Kissi

Teacher

Mikkala Marilyn Kissi is the founder and the embodiment of Living Yolates. Her background is a hybrid of multiple educations and experiences within dance, yoga, pilates, nutrition and kinesiology.

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Croatia, Brac Island Retreat 22-29 June, 2019

Brac Island, Croatia….if you have never been, you are in for a beautiful treat. This is will be our 6th annual retreat led by Nina Vukas, in Croatia - one of our favorite destinations....

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