Come join us for a week of daily meditation, asana practice and playful movement exploration, as a means of finding freedom in our bodies and lives.
Daniel Rāma and Shakti Bird offer their teachings in the breathtaking natural setting of the mystical Andalucían countryside, golden in the late summer light. This unique 8 day immersion combines subtle elements of traditional Yogic study including Hatha Yoga, creative Vinaysa flows, and intelligent protocols for developing the physical system. We'll be moving, breathing and celebrating the body growing stronger, the mind clearer and the spirit lighter. From asana and pranayama, to meditation and functional movement, the intention is to transmit powerful techniques for meaningful personal transformation.
Meet us at Suryalilla, one of the most beautiful retreat centers in Europe, surrounded by rolling fields of sunflowers in the cradle of old Spain’s fiery soul, and prolong the glow of summer –take a heart full of spectacular sunsets and a peaceful, grounded feeling into your golden September.
This week offers a perfect combination of challenge and dancing on the edge of what you thought was possible, with deep release and nourishing silence. You will have the opportunity to grow, deepen and expand your practice, and reconnect with the ultimate purpose of Yoga: a harmonious union between body, mind and spirit.
- Daily meditation, Yoga and functional movement workshops with Daniel Rama and Shakti Bird
- 7 nights in Suryalila Retreat Center, voted the best European Yoga Retreat Center
- Group excursion to the medieval Spanish town and beautiful Arcos lake
- Kirtan evening
- Fun flamenco lesson (for beginners)
- Plenty of free time to relax and explore the nearby attractions