YOGA. TRAVEL. WISDOM. COMMUNITY.
PHOTOGRAPHY. FOOD. NATURE.

Interview with Irena Bartolec

by Irena Bartolec

We caught up with the inspiring Irena Bartolec, authorised KPJAYI yoga teacher and head of the Mysore Program at the Seminyak Yoga Shala in Bali, as well as founder of Ashtanga Yoga Mama to talk about life, Yoga and taking the practice off the mat.

How to make your Yoga retreat experience eco-friendly

It is heartening to see the expansion of consciousness about sustainable lifestyle and the need to care for our planet. A shift in concern is evident across the media: this topic is on the minds of many and the potential for positive change ripens.

Mindfulness or the Art of Being

by Nina Vukas

Nina walks us through the benefits and how-tos of mindfulness practice: how to start with small, everyday things to switch off your autopilot and learn to BE HERE NOW.

Ashtanga Yoga's Seventh Series

by Irena Bartolec

Ashtanga Yoga is a demanding discipline, both mentally and physically - the practice requires much dedication and trust in the process. If we choose to add a family to that equation, things can become even more complex and challenging.

Yoga Retreat in Croatia

by Nina Vukas

In late June it's time again for our annual summer retreat on the Croatian coast where we practice transforming the raw energy of the elements into Yoga-alchemy: simplifying, clearing, cleansing, rejuvenating and reconnecting with the source. Join us!

A Listening Meditation

by Lauren Harris

As spring approaches and nature begins to stir, Lauren invites us to open up to the symphonies of our environment through a beautiful receptive listening meditation.